by Deborah Maragopoulos FNP | Last updated: Oct 24, 2023 | Hypothalamus
Did you know that the hypothalamus controls your blood sugar? Let’s talk about it. Contrary to common belief, it’s not your pancreas that controls your blood sugar. New research proves that your blood sugar is controlled centrally by your hypothalamus. I have...
by Deborah Maragopoulos FNP | Last updated: Aug 23, 2023 | Hypothalamus, Women's Health
There are over 55 million people worldwide living with dementia – 2/3 are women. Even age-related memory loss can affect your life dramatically. Fortunately, studies show that reducing your dementia risk can be done through lifestyle changes. The American...
by Deborah Maragopoulos FNP | Last updated: May 16, 2023 | Menopause, Women's Health
How do you manage hypoglycemia in menopause? Let’s talk about it. Hypoglycemia means your blood sugar is too low. It’s quite common in young women, especially cyclically. The reason for that is estrogen helps to stimulate insulin receptors. When your...