The Symphony of Hormones

The Symphony of Hormones

The entire system of hormones is called the neuro-immune- endocrine system. Medicine separates these into three specialties – neurology, immunology, and endocrinology – yet these three systems are dependent upon one another. To truly assess and treat a patient, I take...
Men and Hormones

Men and Hormones

Is Male Behavior affected by Hormones? Of course! Any woman knows that. Men are as affected by their hormones as we women are affected by ours. Yet it takes a study from Cambridge University to prove to the world of powerful men that indeed, their behavior is affected...
Seven Secrets to Healthy Hormones

Seven Secrets to Healthy Hormones

I’ve been asked many times what I recommend to keep Hormones in Harmony®, and I like to respond with seven simple lifestyle changes for healthy hormones. These seven small changes will make a huge difference in your hormone health! #1 Sleep in the Dark. Your pineal...